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Raisin are extremely rich in fiber (100g. 9.9gr contain fiber) which gives a feeling of satiety and improves the food digestion.

Raisins can be consumed for breakfast, for an energetic start of the day as an addition to muesli, porridges, pastries, fruit salads, smoothies, shakes and snacks. For easy and nutritious dinner meal raisins can be mixed with cornflakes, salads, puddings, cakes, muffins and ice cream.

GMO Free
Raisin are available in packages of 100g.
Energy value: 100g. Raisins contains 275 kcal.

Nutrition Information 100 g/г
Energy 1364kJ
Fat 0g
of which saturates 0g
Carbohydrates 66g
of which sugars 27.2g
Fiber 7g
Proteins 3.6g
Salt 0mg
Iron 6.2mg(44%)
Vitamin C 16mg(20%)