Buckwheat flakes

The flakes are made from whole hulled buckwheat, so that they still contain all the essential and valuable nutritional substances of buckwheat. Vitalia buckwheat flakes have a soft, yet firm structure. Use as a breakfast cereal or muesli base.

  • Gluten-free
  • Soft and ready to eat. No need to cook.
  • 100% pure buckwheat. No added sugar!

These pure buckwheat flakes are gluten-free, as buckwheat is not true wheat. They are highly nutritious and make a great component of homemade muesli.

How to prepare it:

As a breakfast cereal: You can use these buckwheat flakes as a straightforward breakfast cereal. They are soft and very easy to eat.

As a muesli base: These buckwheat flakes make the ideal gluten-free muesli base. Mix with dried fruits, seeds and nuts for a tasty start to the day!

Nutritive value 100 g
Energy value 341kcal/1445kJ
Protein 10.6g
Carbohydrates 67g
Of which sugars 0.7g
Fibers 6g
Fats 2.1g
Of which saturated 0.4g
Salt <0.01g
Gluten <20mg/kg