Buckwheat is a natural source of minerals and vitamins: iron (helps the formation of red blood cells/hemoglobin in the blood and allows normal supply of energy metabolism), zinc (helps maintain normal metabolism of carbohydrates and the reproductive system), calcium, iodine, phosphorus, boron, zinc, magnesium, organic acids, pectin, and from the vitamins contains B group vitamins and vitamin A.
Buckwheat is a rich source of protein (one serving contains 13.2gr. Protein (27% of the recommended daily alowances)) required to maintain muscle mass and normal bones. It contains amino acids - lysine, tryptophan, threonine, phenylalanine and valine. It is a treasure of dietary fiber.
GMO and Sugar free (100g. Buckwheat contains 0g Sugars, 0% of the recommended daily dose).
It is suitable for consumption for:
- Breakfast - for an energetic start to the day add boiled buckwheat in a glass of milk or yogurt, muesli, porridge, oat flakes, fruit salads, smoothies, shakes.
- Lunch - For nutritious and tasty lunch add boiled buckwheat in soups, sauces, stews, pasta, salads.
- Dinner - For easy and nutritious dinner add boiled buckwheat in meal of cornflakes, couscous, salads, pudding.
Energy value in 100g. Buckwheat contains 343.1 kcal
New practical packaging with zipper for easy opening and closing.
Available in packages of 250g.
Halal certified products
Item No.1500009 - Buckwheat 250 g