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Bulgur is extremely rich in dietary fibers that improve the food digestion, as well as rich in proteins which maintain the muscle mass and normal bones.

Bulgur is rich in magnesium, which reduces fatigue and helps maintain normal operation of the nervous system. Bulgur contains no saturated fat.

Bulgur can be consumed for an energetic start to the day as an addition to a glass of milk or yogurt, muesli, porridges, oat flakes, fruit salads, smoothies and shakes. For a nutritious and tasty lunch add bulgur in soups, sauces, stews, pasta and salads. Or for a light and nutritious dinner add to cornflakes, couscous, salads and pudding.

GMO free
Vitalia Bulgur is packed in a new practical packaging with zipper for easy opening and closing
Available in packaging of 400g.
Energy value: 100g. Bulgur contains 345kkal.

Item No.1500009 - Buckwheat 250 g

Nutrition Information 100 g/г
Energy 1430kJ
Fat 1.3g
of which saturates 0g
Carbohydrates 76g
of which sugars 0.4g
Fiber 18g
Proteins 12g
Salt 0.04g
Calcium 24mg(3%)
Magnesium 123mg(41%)
Iron 1.82mg(13%)
Vitamin B6 0.3mg(15%)