Forest fruit muesli are a special mix of freeze dried (lyophilized) fruits and wholegrain cereals. Oat flakes as a main source of fiber give a pleasant feeling of fullness. The crunchiness in our muesli comes from the baked cereals giving a special taste.
Benefits of lyophilized forest fruits:
These fruits are a product of a process called freeze drying. Fruit is first frozen at -50 ° C to -60 ° C, and subsequently comes the removal of the moisture by using the vacuum system inside the chamber. During the process, the ice turns by sublimation into the water vapor. Lyophilized fruits are special because of their natural taste and no sugar added while production.
Recommended daily intake: Vitalia Forest Fruit Muesli is an optimal meal with balanced nutrition of fats, proteins, carbs and fiber. In a normal daily menu of 2000Kcal, we recommend a portion of 50-100g Forest Fruit muesli.
How to prepare it: soak the muesli in vegetable milk (rice, almond, coconut and soya), yogurt or milk, stir and enjoy. For the lovers of a creamy taste, add blended fruit to the muesli.
Health benefits:
- 80% wholegrain cereals
- With lyophilized forest fruits
- High in fiber
- No artificial colors or aromas
- Lacto-vegetarian